Pilates classes Newquay - Monthly subscription to online pilates classes.
Pilates classes in person and online for all levels of ability.
From the business: Identifies as women-owned
Service options:
- Online classes
- On-site services
Accessibility: Wheelchair-accessible car park
Outside of my day job I spent 14 years working as a Sports Therapist with rugby teams and the local Crossfit box advising on injury management and providing sports massage. This has given me a real insight into the human body and the mind of the sportsperson and I take all this into account during my Pilates lessons. Pilates itself is a great form of rehabilitation if you’re injured. I also have a degree in Biology; it’s surprising how often I refer back to it, especially when working with people with health issues.
I’ve worked with rowers, crossfitters, weightlifters, rugby players, new mums and mums-to-be; there is always a way to improve yourself with Pilates. I gave up running after my injury, my hips never fully recovered but I found a new love – Pilates. My focus is all Pilates now, it’s kinder to my body but still works me hard and it's easy to balance it with family life, my kids often join in too!
Don't forget that the most detailed information about Coast Health and Fitness in Newquay you can always get on the official web-site, in the company's office or by calling by phone ↓
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